Changing with the Seasons of Self
Life naturally unfolds in seasons—periods of growth, reflection, dormancy, and renewal that mirror the rhythms we witness in nature. Just as trees shed their leaves to make way for new growth, we too must navigate the changing landscape of our inner world, releasing what no longer serves us while nurturing the seeds of who we’re becoming.
At Seasons of Self Counseling & Consulting, I understand that mental health is not a destination but a dynamic journey through these personal transitions. Whether you’re facing the tender vulnerability of new beginnings, the fullness of personal development, the introspection that comes with life’s challenges, or the wisdom that emerges from transformation, the services I offer are designed to support you through every phase of your evolving self. I believe that by honoring these natural rhythms of change and growth, you can cultivate resilience, deepen self-awareness, and create a life that authentically reflects who you are meant to be.
Services
Counseling
You have the capacity for growth and change. I am here to walk alongside you as you rediscover and trust that capacity within yourself.
Consulting
Just as individuals have the capacity for growth and transformation, so do organizations. My role is to partner with your team as you build practices and systems that embody the compassionate, inclusive values you aspire to live.
Clinical Supervision
I honor and recognize the insights associate clinicians bring to psychotherapeutic practices. I aim to support your professional growth while helping you to integrate theoretical knowledge with practical experience, all while building confidence needed for your successful, independent practice.
